Hot Flow with Anice Joy

This class will either be a standard flow tailored to the group or Baptiste flow.  Baptiste flow is heavy in Chadarangas; however, modifications can be made for beginners as well. Instructor gives personal attention and customization for beginners and modification for advanced practice.

Class Hours

Monday
07:30 am - 08:30 am09:00 am - 10:00 am
Tuesday
16:45 pm - 17:45 pm
Wednesday
07:30 am - 08:30 am
Thursday
16:45 pm - 17:45 pm
Friday
09:00 am - 10:00 am
Saturday
09:00 am - 10:30 am

Class Details

Trainer
Anice Joy
Features
Weight Loss, Cardio, For Beginners, Advanced
Pricing
20$ / session, 6 sessions for $90, or $120 monthly membership